Beef - A Naturally Nutrient-Rich Food

Did you know that beef is...

Naturally Rich in 9 Essential Nutrients

Lower in calories and higher in nutrients than other protein options.
Nutrient-dense, power calories promote overall energy balance.

Lean Beef and Protein

The protein in lean beef helps fuel physical activity and weight management. It also helps you feel more satisfied when reducing your calories.

Leaner Than Ever Before

At least 29 lean cuts and leaner ground beef.
Half the fatty acids in beef are monounsaturated.

Want to Know More?

Take a look at these data sheets:
29 Lean Cuts
Protien-Rich Diet Boosts Benefit of Exercise
Nutritional Comparison of Beef, Pork, Poultry and Fish
Fatty Acid Comparison of Beef, Chicken, Fish and Olive Oil

Beef...Leaner Than You Think

For more nutrition information, go to www.beefitswhatsfordinner.com or www.beefnutrition.org.