Get WISE: A Sensible Path to Weight Loss with Lean Beef

Higher-protein diets are becoming more and more popular as people seek new strategies for weight loss that will help keep them satisfied. As part of a healthy and higher-protein diet, the Beef WISE Study– which follows the State of Slim* three-phase, 16-week comprehensive weight management program designed to reignite, rebuild and reinforce your metabolism – shows that lean beef can help people lose weight while maintaining lean muscle and supporting heart health.

Learn more here.

BeefWISE Eating Plan

The Beef WISE study found that lean beef is just as effective as other protein choices to help people achieve important health goals such as weight loss while maintaining muscle mass and supporting a healthy heart, as part of a healthy lifestyle plan that included exercise.

This diet plan is structured into 3 distinct phases with phase-specific food choices from which participants can chose to eat in defined portions rather than counting calories.

Learn more about the plan


Beef, Mango & Barley Salad

Get the recipe


Classic Beef Kabobs

Get the recipe


Hearty Steak and Bean Chili

Get the recipe


Grilled Southwestern Steak

Get the recipe