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Beef! Good for your Heart!
Although many people may think there’s little place in cholesterol-lowering diets for beef, surprising new research suggests just the opposite. According to a new clinical study, Beef in an Optimal Lean Diet (BOLD), published in the January 2012 edition of the American Journal of Clinical Nutrition, including 4.0 to 5.4 oz of lean beef daily in the gold standard heart-healthy diet (DASH – Dietary Approaches to Stop Hypertension) lowered participants’ LDL “bad” cholesterol by 10 percent.
Find out more!
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| April 2012 |
Denver & CO Springs
June 2, 2012
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Ongoing |
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2012 Sky Sox Season
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