Beef's Nutrition
No matter your approach to wellness, beef offers a nutrient-rich, high-quality protein that fits into a balanced diet. With essential nutrients like protein, iron, and zinc, it helps support energy, strength, and overall nutrition while having that unbeatable taste.nd discover how beef is a delicious, nutritious powerhouse!
Unlock the Power of Beef with Weight Loss Medication
With beef, every bite counts. Ensuring you get enough high-quality protein and essential nutrients to help protect against muscle loss, support bone health, and prevent nutrient deficiencies is key when you are on a weight loss journey, especially one supported by medication.
Lean Beef-A Satisfying Balance of Taste and Nutrition
We all know that beef tastes great, but did you know how good it is for you too? A 3 oz. cooked serving of lean beef (about the size of a deck of cards) provides 10 essential nutrients and about half of the Daily Value for protein in about 170 calories!
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Beef in A Plant Forward Diet
Plant-based diets are more popular than ever, but if you've thought you have to give up beef to follow a plant-based diet, you may be surprised to learn this is not the case!
Recipe Collections to Up Your Wellness Game
Protein and Fiber Rich Recipes
These delicious, nutrient-rich recipes provide an excellent source of high-quality protein that pairs up perfectly on the plate with fiber-rich vegetables, legumes, and grains.
Heart Healthy Recipes
Enjoying beef in a heart-healthy lifestyle is easier than you think. These Beef. It’s What’s For Dinner. recipes are all certified by the American Heart Association®.
Balanced Beef Meal
Recipes that tastefully combine a variety of food groups to achieve the perfect balance of taste, nutrition and simplicity with your favorite beef cuts.
Resources for Healthcare Professionals
Beef is an excellent source of protein and supplies 10 essential nutrients, including B-vitamins, zinc, and iron. Discover resources to help promote and share the nutritional benefits of beef.
Beef Aficionados
Calling all credentialed health and nutrition professionals! The Beef Aficionados is an online community of nutrition experts who support the role of beef in healthy eating patterns that was created to connect, empower, and amplify your work to optimize nutrition for all. As a Beef Aficionado, you’ll have exclusive opportunities to engage with beef experts, early access to nutrition research and resources, and inspiration for showcasing beef’s role in a healthy lifestyle. Apply today and join this growing network!Learn More
Beef Nutrition Education Hub
The beef nutrition education hub, managed by a team of nutrition scientists and registered dietitians, is an education portal tailored to support the needs of the health and nutrition community. Create an account, access on-demand courses and earn complimentary continuing professional education credits approved by the Commission on Dietetic Registration.