Simple Asian Beef Salad
So simple yet so tasty. Try this Asian-style salad with stir-fried Sirloin Tip Steaks topped with crunchy peanuts or wasabi green peas.
-
25
min -
4
SERVINGS -
280
Cal -
27 g
Protein
Ingredients:
- 1 pound beef Sirloin Tip Steaks, cut 1/8 to 1/4 inch thick
- 1/2 cup prepared Asian-style dressing
- 3 cloves garlic, minced
- 8 cups mixed salad greens
- 2 tablespoons dry-roasted peanuts, chopped or wasabi green peas
Cooking:
-
Stack beef Sirloin Tip Steaks; cut lengthwise in half, then crosswise into 1-inch wide strips. Combine 2 tablespoons dressing, garlic and beef in medium bowl. Cover and marinate in refrigerator 30 minutes to 2 hours.
-
Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 3 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet. Repeat with remaining beef.
-
Using slotted spoon, add beef to salad greens. Add remaining 6 tablespoons dressing; toss to coat. Sprinkle with peanuts.
Nutrition:
280 CALORIES
0 % *
3g SAT FAT
0 % DV **
27g PROTEIN
0 % DV
3.5 mg IRON
0 % DV
4.6 mg ZINC
0 % DV
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 280 Calories; 126 Calories from fat; 14g Total Fat (3 g Saturated Fat; 3 g Monounsaturated Fat;) 75 mg Cholesterol; 347 mg Sodium; 12 g Total Carbohydrate; 2.8 g Dietary Fiber; 27 g Protein; 3.5 mg Iron; 5.3 mg NE Niacin; 0.4 mg Vitamin B6; 1.3 mcg Vitamin B12; 4.6 mg Zinc; 27 mcg Selenium.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, and Iron.
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